Advice from our physiotherapist

ADVICE & SUPPORT

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Bad posture

Poor posture is a common problem that often develops over time from sedentary work, one-sided work positions, or lack of muscle support, and can lead to pain, stiffness, and fatigue in the neck, shoulders, and back. Here we have collected posture correctors that can contribute to relief and increased stability from poor posture in everyday life, work, and exercise – selected by our licensed physiotherapist.

Would you like to read more about causes, symptoms and when you should seek medical attention? Visit ourBad posture injury guidefor a medical review and guidance.

Posture protection and support are often used for stiffness, pain and overuse, but do not replace medical assessment for persistent or severe pain.
26 Products

Frequently asked questions

Protection against poor posture – support and relief for the back, neck, and shoulders

Poor posture often occurs when working in a sedentary position, making one-sided movements or having reduced muscle strength in the torso and back. Over time, this can lead to pain, stiffness and fatigue in the neck, shoulders, and back. Here we have collected posture supports and back supports that can contribute to better posture, relief, and increased body awareness in everyday life - selected by our licensed physiotherapist.

Read more about causes, symptoms, and guidance in our Poor Posture Injury Guide.

Benefits of protection against poor posture:

  • Reminds and supports a more upright posture
  • Relieves neck, shoulders and back
  • Can reduce pain and fatigue during sedentary work
  • Suitable for work, everyday life and rehabilitation

Advice at Rehaboteket does not replace medical assessment. In case of acute, increasing or prolonged pain, contact healthcare.