Advice from our physiotherapist

ADVICE & SUPPORT

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Heel spur

Heel spurs, also known as plantar fasciitis, are a common strain-related condition that often occurs when the plantar fascia of the foot is overused for a long time and can cause pain under or at the heel, especially when taking the first steps in the morning. Here we have collected protection and support that can help relieve and increase stability in heel spurs in everyday life, work, and training – selected by our licensed physiotherapist.

Want to read more about causes, symptoms, and when to seek medical attention? Visit our Injury Guide on Heel Spurs for a medical overview and guidance.

Heel spur braces and supports are often used for overuse and pain, but do not replace medical assessment for persistent or severe pain.
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Frequently asked questions

Heel spur & plantar fasciitis braces – relief and support for heel pain

Heel spurs and plantar fasciitis are common stress-related conditions that cause pain under or on the inside of the heel, often worse with the first steps in the morning. The condition usually occurs as a result of overloading the plantar fascia tendon plate. Here we have collected protection and aids that can contribute to relief, shock absorption, and increased comfort for heel spurs and plantar fasciitis, selected by our licensed physiotherapist.

Read more about causes, symptoms, and guidance in our Injury Guide on Heel Spurs and Plantar Fasciitis.

Benefits of protection against heel spurs & plantar fasciitis:

  • Relieves the heel and plantar fascia tendon attachment
  • Provides shock absorption and reduces strain when walking
  • Can contribute to reduced pain in everyday life and activity
  • Suitable for work, training and rehabilitation

Advice at Rehaboteket does not replace medical assessment. In case of acute, increasing or prolonged pain, contact healthcare.