Advice from our physiotherapist

ADVICE & SUPPORT

Talk to our physiotherapist

Need help? Ask Eir, Rehaboteket's AI assistant.

Ganglion

A ganglion is a harmless, fluid-filled lump that most often occurs on the wrist, fingers or on the back of the foot and can cause tenderness or pain when strained. Here we have collected supports and protection that can help relieve and reduce irritation from ganglion – for everyday life, work and exercise, selected by our licensed physiotherapist.

Want to read more about causes, symptoms, and when to seek medical attention? Visit our Ganglion Injury Guide for medical review and guidance.

Protection and support do not replace medical assessment for persistent or worsening symptoms.

5 Products

Frequently asked questions

Ganglion protection – relief and support for wrist, fingers, and foot

A ganglion is a fluid-filled cyst that occurs over a joint or tendon, most often on the wrist but also on the fingers or the back of the foot. The lump can vary in size and sometimes cause tenderness, pressure, or pain when placed on the skin. The condition often occurs in connection with overuse or repetitive movements.

Here we have collected wrist supports and relief protection that can contribute to reduced strain on the joint, increased stability, and better comfort in everyday life – selected by our licensed physiotherapist.

Read more about causes, symptoms, and guidance in our Ganglion Injury Guide.

Advantages of ganglion protection:

  • Can reduce strain and irritation on the joint
  • Provides stability during activity and repetitive movements
  • Can relieve pain and tenderness when pressed
  • Suitable for work, everyday life, and training