Popular knee pads
Advice & Support
Talk to our physiotherapist
Ida is a licensed physiotherapist and the person you talk to if you call us for expert advice. She has extensive experience in both rehab and muscle and joint problems, and is passionate about helping our customers find the right support. When she's not guiding you through the product jungle, you can often find her out on a run, traveling, or with a book in her hand.
Latest articles
Improve your posture with a posture brace
Improve your posture with a posture vest or a posture belt. Get support, reduce pain, and remind your body of the correct p...
Exercise at home – eight simple exercises anyone can do
Eight effective exercises for home training! Train your whole body with a rubber band, chair and balance cushion – easy, con...
Heel spurs – what are they and what should you avoid?
Heel spurs cause heel pain – but the right support and aids can provide relief. Learn what to avoid and how to speed up reco...
Placing pads – how to do it right from the start
Fitting your forefoot pads correctly is crucial to getting the best possible relief and comfort. Follow our step-by-step gui...